The Fit-to-Fight Program is another way that this unit encourages soldiers to work toward physical fitness. Soldiers who enroll in the program keep track of their physical activity to earn points towards awards, such as T-shirts, mugs, etc. Contact CPT Graybill for more information.
FM 21-20, Physical Fitness Training, has information about how to exercise.
| Age | Event | 60 points male/female | 70 points male/female | 80 points male/female | 90 points male/female | 100 points male/female |
|
17-21 - push-ups sit-ups 2-mile run
22-26 - push-ups
27-31 - push-ups
32-36 - push-ups
37-41 - push-ups
42-46 - push-ups
47-51 - push-ups
52-56 - push-ups
57-61 - push-ups
62+ - push-ups
|
42/19 53 15:54/18:54
40/17
39/17
36/15
34/13
30/12
25/10
20/9
18/8
16/7
|
49/25 59 15:12/18:06
49/24
49/25
46/23
44/20
39/18
34/16
29/15
27/13
25/12
|
57/31 66 14:24/17:12
58/32
58/34
56/30
54/27
48/25
42/22
38/20
36/18
33/16
|
64/36 72 13:42/16:24
66/39
68/42
65/38
63/33
57/31
51/28
47/26
44/23
42/32
|
71/42 78 13:00/15:36
74/46
77/50
75/45
73/40
66/37
59/34
56/31
53/28
50/25
|
Last updated 20 October 2002.